Has anyone ever

gone back to full liquid for any length of time to reset? I have been off the path for a year, I lost my first 50 and within a very short time started to veer off course. No lectures please, I know what I have done and now I am praying to get back mentally and physically. Thank you

I'm 2yrs/2 mos. I reset/go back to full liquids once a month for a day or two to reset my head...needed or not.

I did it for 10 days a while back. 

Tia

Thank you for replying Tia, I am starting today but I am going to add one quest bar midday. My goal is to be consistent for 30 days at that time I hope to be under control again ❤️

I haven't gone back to all liquids mostly because I don't think I could keep it up at a year out, I get hungry now but I wanted to give you some encouragement. I think everybody here can attest to how unbelievably hard weightloss is and sometimes seems virtually impossible so know that I'm rooting for you to get back on track and I know you can do it

Thank you, I certainly can use the positive energy. I'm really feeling like a failure right now but I'm not going to give up. Today is a new day. Thank you again.

I absolutely know how that can be. Don't feel like a failure, you'll get back on the ball soon. The hardest part is getting back on track and you've already begun that by posting here for options