Loving my Sleeve - 12 weeks post-op (with progress pic)
I'm almost 12 weeks post-op and am down around 65 lbs. (some of it lost pre-op). I am feeling awesome - so much energy! I routinely get 10,000 steps a day - often more than that. I was around 600-700 calories per day but am closer to 800-850 per day now (I think my increased activity is making me hungrier). Just started lifting weights this week. I'm feeling so much more fit and healthy. Praise God!
You look great! Sounds like you are doing really well too!! Keep up the good work!!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
good Job. I am 2 months out and catching up to you?
Male 55, Initial weight 388#, and 6'1" / surgery weight 360#/Current Weight is 296#