If you fall, fall on your back. If you can look up, you can get up. - Les Brown

When was the last time you watched a toddler learning to walk? They take a few steps and fall. Then get up and try again. Sometimes they bump their heads, bust their lips or pull things down onto their heads. No matter. They keep falling and getting up, until one day they make it clear across the room. How did we lose that fierce tenacity to make it no matter what? Most of us consider ourselves much more capable that a toothless toddler, yet they seem to have something we don’t. The toddler seems to know that it’s okay to fall. They are always willing to roll over, get up and try it again. A toddler who stumbles doesn’t always fall. Stumbling actually moves them ahead faster. A toddler will grab onto anyone or anything until they get their balance. When they do, they let go and move on. They don’t seem to care how awkward they look, whether or not people laugh at them or how many times they fall. They do it over and over until they get it right. Isn’t it funny that those of us who know how to walk are always afraid to fall?

 I Am willing to do whatever it takes. – Iyanla Vanzant

that is so true, I put on weight over the winter, and from vacation. back to reality, low carbs and seeing that my calories are also over 1000

yicks

You are not alone. With everything going on in my life I also got off track. I have gained 10 pounds. I am back to eating right and getting my butt back in the gym 3 times a week. We're not perfect. We may vear off course sometimes. However we have the knowledge and the tool to get us back on track.