16 Days in Greece, SV and many NSV's

sechax0r
on 6/17/15 6:08 am
VSG on 11/03/14

Been awhile since I have posted. I just completed a 16 day work/vacation in Greece. I had many NSV's and even though I wasn't eating perfectly on plan I was able to lose 10lbs.

I also had many NSVs

1. I now fit in one airline seat, with the arms down!

2. No more seatbelt extender.

3. I did a day in Athens and I walked 10 miles.

4. I climbed the Acropolis! It has VERY steep steps and no handrails. Leg days paid off!

5. I managed to work out almost every day.

All in all a great trip and ready to take my next one.

    
psren13
on 6/17/15 6:20 am - NC
VSG on 03/11/15

Sounds like a fantastic trip in many more ways than one.. CONGRATULATIONS !!!!!

 

 

akanikkie
on 6/17/15 6:45 am
VSG on 04/27/15

This is fantastic!  Congratulations on all the goals realized!  Greece must be an amazing place - I hope to visit one day too.




HW: 448; SW: 376; CW: 321

gwen41539
on 6/17/15 6:50 am - kimper, KY

Awesome way to go !!!


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

(deactivated member)
on 6/17/15 8:20 am

Those are some major NSV's! The airline seat thing to me was a huge deal. Congrats on a great vacation that pointed out how far you've come!

Shel25
on 6/17/15 8:33 am

I love every single one of your SV/NSV's!  I want to do these, too!  Thanks for posting. 

~Shel

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

Tracy D.
on 6/17/15 9:30 am - Papillion, NE
VSG on 05/24/13

The trip sounds heavenly...and I'm so glad you were able to really ENJOY your time there and experience the culture.  And losing 10 lbs. while in Greece?  Good for you!  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Nmmsg
on 6/18/15 3:45 am
VSG on 07/09/13

Great job- so happy for your success!

Nancy

    

Learn from your family history and rewrite yours!

                        
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