dumb question for someone 2+ yrs out

I eat strawberries pretty much three to four times a week. They are very low in carbs and I watch my carb intake. What are you trying to achieve in your nutrition goals?

Check out PB2 a powdered peanut butter with the fat removed.  Delish in yogurt, protein drinks or just add water and you have peanut butter.  It is made by Bell Plantation and is the only peanut butter I eat. 45 calories for 2 tablespoons with 5 grams of protein and 5 grams of carbs.