Somedude
on 6/14/15 2:57 am

VSG on 10/31/13

Not sure what your diet is like but I follow a ketogenic diet and it has been working fantastic for me. I stay at or below about 20 carbohydrates a day. Both my endocrinologist and GP encouraged me try it and they are happy with the results I am getting so far.

You can read some about it here http://www.ketogenic-diet-resource.com/ketogenic-diet-plan.html