Sweetgreen
MissNexxie
on 6/13/15 7:48 am
on 6/13/15 7:48 am
VSG on 04/30/14
You will need to avoid raw vegetables for a few months. Digesting them can be hard on the stomach. For the time being stick to soft salads like chicken, tuna or egg salad. Use this time to explore your options for food variety of a soft and cooked nature that are protein forward.
Surgery: April 30, 2014: HW: 288 SW: 250 Achieved Goal 149 lbs: April 8, 2015 CW: 158 lbs (working on losing 65 lb regain as of June 1, 2021. Weight was at 215 lbs). Fighting every darn day!