Yesterday I did REAL push ups for the first time in probably 20 years. I didn't have to put my knees down at all. I'm pretty pumped.
That's awesome!!!!
Awesome!
Kathy
You rock!
WOO HOO! That is HUGE!
Nice job, Sarah
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
