calcium supplements

gwen41539
on 6/12/15 4:25 pm - kimper, KY

So confused once my nut said calcium citrate now.She said just Calvinism I take citrical petites right after surgery??? The gummy I'd have to take so many...what do you recommend or take yourself?? 


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

ElizaM
on 6/12/15 4:49 pm
VSG on 07/24/14

Your nutritionist is right, you definitely want Calcium Citrate, not carbonate. I take Bariatric Advantage Chewable Calcium because it doesn't have sugar alcohols, but it is sort of dusty. I don't mind them but others prefer the chewable bites. Citrical petites are fine. I also have calcium powder I can put in my shakes but to be honest, I don't use it.

   

32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170

Bufflehead
on 6/12/15 5:13 pm - TN
VSG on 06/19/13

I used Wellesse liquid calcium for the first four weeks after surgery, then switched to Citracal Petites.

I stay away from the specialty bariatric supplements as they (ironically) tend to have more calories and carbs than anything else on the market.

Bundlina
on 6/12/15 7:11 pm

I take Bariatric Advantage chewable calcium citrate.  Sugar  free chocolate flavor.   They taste like Viactiv. Very yummy! 

    

Julie81
on 6/12/15 9:56 pm

Bariatric advantage lemon or raspberry soft chews!

VSG 2/11/15 with David Lautz

        

KayDeeCee
on 6/13/15 6:56 am, edited 6/13/15 6:57 am
VSG on 01/26/15

I take = Bariatric Advantage Soft Chews Calcium in Peanut Butter Chocolate Flavor. They taste yummy, and are like a bite of dessert after my meals. I will warn others, though, that the Bariatric Advantage Multivitamin Chewables taste absolutely horrible, so I don't recommend those. :-)

5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1

GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)

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