Whatcha eating today VSGers...Thursday!!
It's delicious. Something a little tart about it makes me swoon 
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
I am so impressed with folks who run; I keep hoping that I can at least give it a try but every time I raise the topic with my doctors they practically roll on the floor laughing. So far I haven't considered that a good sign ;)
Shocks the hell out of me too, considering I survived on vicodin and Naprosyn prior to surgery. It was the constant pain in my knees that finally drove me to WLS. I do wear a knee brace to support my left knee. What a difference 18 months makes.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
B: Nostimo Greek yogurt with 1 pkt. Truvia and 1/2 C mangos
L: Almond Chicken (Chinese) no rice
D: Crockpot Chicken Cacciatore (yum!)
S: Syntrax Nectar Cappuccino with almond milk, popsicle no sugar added fudgesicle
W: Getting there - slowly
V: on track
E: 56 minute walk (11,700 steps so far on my FitBit)
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
