Premier Protein Drink Recipe - Protein Coffee Creamer
Hi mandidel
We checked with Premier Protein about your question and here is what they had to say....
"Premier Protein shakes can be heated – it will not breakdown the protein in our formula. However, boiling the formula is not recommended. In addition, the tetra shake container should not be put in the microwave".
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Just dont let them freeze, when they thaw, they don't go back to thin liquid. It stays a weird clumpy mess. Now, just barely frozen, they are a great treat.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16