Whatcha eating today VSGers...Wednesday!!
It all looks delicious, even if it'll be challenging :D Sometimes the challenge is just part of the fun of eating out, right? :D
My favorite place in Baltimore is called Woodberry Kitchen - definitely make reservations ahead of time if you plan on going. It's awesome food and one of the top rated restaurants in the area. Very worthwhile!
As for DC.. hm. I like Teaism a lot for lunch. Founding Farmers is also an awesome place. I think those are the only two that stand out in my mind. Oh, BLT Steak is a great place if you're into steakhouses!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I did not plan well for today apparently. I had a protein shake on the way to fitness classes at 8:15, did yoga, personal training, and relaxation class. That all ended at 1pm and I was STARVING. (Which is unusual for me to feel unless I actually, you know, need to eat.) So I stopped by the school bookstore, which is good since I'll be a full time student in September, and learned that they've got pretty much nothing in the way of healthy options. Seriously, nothing. I ended up with a Clif Builder's Bar, since that was the best of the worst. Lesson learned - in the future I'll be packing a lunch just in case I can't wait until I get home. But now I'm annoyed since I wasted a meal on a stupidass protein bar.
1: frankenshake
2: Clif builder's bar
3: oslo kebabs
liquid and vites: on track
exercise: 60 minutes yoga class, 60 minutes personal training, 60 minutes relaxation class (technically this last one isn't really exercise, but whatever)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B: strawberry protein shake with fresh strawberries blended in
S: baby bonbell cheese beef jerky nuggets
L: roast beef with melted Swiss and horseradish sauce on 1 slice whole wheat light bread
D: chicken avocado burrito without the tortilla
S: cottage cheese with blueberries.
W: check
V: check
E: 3 mile walk
