Is this Smoothie I make healthy??
I see nothing wrong with the strawberries - as I have eaten fruit all along my journey and it did not slow down my weight loss at all - but the juice is not enough bang for the buck... drop the juice and switch to plain greek yogurt. I, personally, would slice and freeze some ripe bananas and add a few slices for thickness - and maybe a packet of sweetener if you need it sweeter.
VSG on 04/28/2014