Hard time with Chicken Breast
24 days out. Past all post op restrictions.
Tried a small amount of chicken breast tonight. Chewed thoroughly and ate slowly. Came back up 5 minutes later…partially. Not a great experience. No other foods have done that to date?
Seems dryer foods are more difficult to pass so far? Is It possible that chicken is just to dry? Or would this just be a temporary issue as the operation gets further behind me?
Feel awesome BTW. Lighter and really no Post op Pain any longer at all. Better every day!
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Male 55, Initial weight 388#, and 6'1" / surgery weight 360#/Current Weight is 296#
You've hit the nail on the head with dryness being the issue. It's hard to get chicken breast to be moist, I tend to always eat it with a sauce these days.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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Thanks for the advice. Will give that a try
Was thinking of striking that off the menu forever? Newbie reaction I guess?
Male 55, Initial weight 388#, and 6'1" / surgery weight 360#/Current Weight is 296#
Chicken is difficult for most people at first. Deli meat is easier, ham or chicken. It's moist, and if you get it sliced very thin, it chews up very well. After deli meats, the next thing I tried was beef tenderloin. The filet is moist and very tender, and easier than chicken breast.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It was a very long time before I could do chicken breast . I used skinless, boneless thighs and cooked them with a can of mushroom soup or any cream soup you like like broccoli, etc. You can do it in the slow cooker but I did mine in the oven on a slow heat with a lid on the pot. Moist and delish even cold and so easy.
on 5/21/15 10:53 pm
I only eat beef tenderloin and pork.
Chicken is tough early on but the rotisserie chickens from the store are very moist because it bastes itself in its own juices.
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