PB2

fireangel65
on 5/20/15 8:04 am
with

I added PB2 to my chocolate protein shake but the PB2 didn't dissolve.  Will it only dissolve if I put it in a blender??? 

    
Tracy D.
on 5/20/15 8:45 am - Papillion, NE
VSG on 05/24/13

I'd try mixing it with some warm water first and then pour that into your shake.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

fireangel65
on 5/20/15 9:10 am
with

Will do!   Thanks for the tip.  :)

Sparklekitty, Science-Loving Derby Hag
on 5/20/15 10:04 am
RNY on 08/05/19

I've found that it's pretty thick and grainy when added as a powder. It's OK in yogurt, though it thickens things up quite a bit, but to add it to shakes I usually mix it in with milk first.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

(deactivated member)
on 5/20/15 12:17 pm
VSG on 12/16/14

or try a blender bottle.

fireangel65
on 5/20/15 12:54 pm
with

I'm using a blender bottle.  I will mix it separately with warm water and put in my shake. 

 

THANKS!

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