what type of protein shakes or whey protein do you find the best?

Kara D.
on 5/18/15 5:06 am
VSG on 03/02/15

I use the gnc whey protein, but I think I'd like to try something else, either a step up from the basic or something sugar free? What do you recommend?

HW 303, pre op diet 284  CW 278

 

  

ElizaM
on 5/18/15 6:40 am
VSG on 07/24/14

My requirements were:

  • Whey Protein Isolate, not concentrate. Concentrate is in cheaper protein shakes, but it has lactose in it.
  • Sugar free
  • Dissolves well (not gritty)
  • Decent taste

Syntrax Nectar ha**** the mark for me. But everyone's tastes are different, so try ordering a sample pack (Nashua Nutrition offers them) and see what you like.

   

32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170

LookingForOnederlan
d

on 5/18/15 6:59 am - Shelbyville, TN

I have used Syntrax Matrix and Unjury almost exclusively for 11 months. I like both!

Sleeved on 6/19/2014  Hw 277  Sw 254   Cw  142  Gw 135

M1 -20  M2 -10  M3 -11  M4 -11  M5 -11  M6 -8  M7 -8  M8 -8  M9 -1  M10 -8  M11 -4  M12 -2  M13-18-5

ONEderland 10/15/2014

    

Tracy D.
on 5/18/15 7:07 am - Papillion, NE
VSG on 05/24/13

Unjury is the only protein powder that I'll use.  They certify that they don't import their whey protein isolate from China so it's guaranteed to be lead and arsenic free.  And I love the taste of the Chocolate Splendor and Chicken Soup flavors.  

My husband uses Syntrax Nectars and uses the cookie-flavored one.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

GooseGirl
on 5/18/15 7:43 am
VSG on 10/30/14 with

I use protein made by BPI Sports and Cellucor. You can get both at GNC or Vitamin Shoppe. I try all my new flavors from GNC because they allow you to return opened powder if you don't like it. 

 

    

    

Gwen M.
on 5/18/15 7:49 am
VSG on 03/13/14

My favorite from the get go has been Optimum Nutrition Double Rich Chocolate.  Nashua sells samples of it.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Stacy_WLS
on 5/18/15 8:12 am

I love my Chike!  I think it is important to have something that you enjoy and isn't loaded w/ calories.  You definitely do not need protein shakes long term, but I have really enjoyed having them for breakfast  -- it is a great way to easily start the day off w/ a protein bang!

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Goose Bump
on 5/19/15 8:15 am

I love my chike too! 

VSG on 6/25/14  HW:360 GW:170  33yo 5'8''

  

    

        
Y D.
on 5/18/15 12:08 pm
VSG on 01/19/15 with

I had a very difficult time finding a protein shake my body would tolerate after surgery.

My favorite is Pure Protein. The RTD bottles are 23grams of protein, low cal and low carb. They also have a can version which I believe is 32 grams of protein, higher calories though. I like both, and enjoy using them as "cream" in my coffee (vanilla, cookies & crème, chocolate).

lianna
on 5/19/15 10:09 pm - South, TX
VSG on 03/09/15 with

I love the Syntrax Nectars.  I like the Cappuccino flavor over ice.

Lianna   lapband 2005, removed 2014.  VSG 3/9/15
 

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