Whatcha Eating Today VSGers? -- Wednesday

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Buffalo chicken with garlic mashed cauliflower

S:  Dannon Light & Fit Passion Fruit Greek yogurt

D:  Steak with roasted asparagus

S:  Pickles and carrots

W:  On track

V:  On schedule

E:  30 minute walk (1.25 miles) at lunch, 2-3 walk later this evening

Well, not a good toay today. I see from fitnesspal that I am way over on carbs and fat and way under on protein.  But lets be honest

B: Oatmea, fruit, babybel cheddar, coffee

L: Leftover Taco Meat, swiss cheese, mustard, strawberries

S: Frozen Yogurt, strawberries

D: Rotisserie chicken, some veg

V: on track

W: a little behind but I'll get it

E: On track

Gwen, I love that you post links to your recipes!  That mac and cheese cheesecake looks awesome!

I messed up today and had a donut.  They were super good donuts and they had my favorite kind and it has been so long...I gave in.  Now I'm paying for it.  I don't know if the donut is causing my digestional issues, or if it is just poetic justice, but I feel like crap.

B: leftover Mexican beef, scrambled egg and a half a jalapeno (maybe that is causing my problem...)

S: donut :(

L: chicken picatta with a few bites of garlic mashed potatoes

D: more left over chicken (we went out last night for my daughter's birthday and I ordered the special and it came with 2 whole chicken breasts!  So chicken for lunch, dinner and again breakfast tomorrow and hopefully it will be gone because we are leaving on vacation.)

I'm behind on water because of the damn donut.  Vits are good, exercise isn't happening today. :(

B - hunk of burger patty with colby pepperjack cheese and some chopped red bell pepper

L - leftover refried beans and carne asada 

S - two slices habanero ham and a slice of muenster

D - slice of frittata with ham, bacon, onions, red bell pepper and spinach with a blob of tomatillo salsa

W - 90oz and counting

V - done

E - walked the dogs + yardwork

B: Tilapia with mango salsa, green beans

L: Chicken finger, butternut squash

D: Chicken finger, butternut squash, baby broccoli

W: Done

V: Done

E: Does thinking about it count? 

psychoticparrot