2 Year Surgiversary - 157lbs Later w/Pics!!
Tracy - I joke that carbs are the devil's food...only half a joke really. I have to say giving them up has been super helpful. It took about a month for me to get them out of my system and stop craving them. I've read a lot about how sugar alters your brain chemistry...felt so true! Haven't craved them since I got past that month. I've figured out alternatives...like making spaghetti squash pizza crust which I love, and eating a lot of things in lettuce wraps. I'm happy I did it...I just feel better not eating them :) Good luck on your journey!! Thank you for your kind words!
Karen
Way to go!!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)