2 Year Surgiversary - 157lbs Later w/Pics!!

Tracy D.
on 5/12/15 8:29 am - Papillion, NE
VSG on 05/24/13

Congratulations on your phenomenal success!   I'm almost two years out too and all of my struggles have been because of those 3 things you gave up:  bread, sugar and white carbs.  The unholy trinity!!  

You are STUNNING and should be extremely proud of how far you've come.  Once again, congrats!  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

KJS1228
on 5/12/15 7:46 pm

Tracy - I joke that carbs are the devil's food...only half a joke really.      I have to say giving them up has been super helpful.  It took about a month for me to get them out of my system and stop craving them.   I've read a lot about how sugar alters your brain chemistry...felt so true!   Haven't craved them since I got past that month.  I've figured out alternatives...like making spaghetti squash pizza crust which I love, and eating a lot of things in lettuce wraps.  I'm happy I did it...I just feel better not eating them :)  Good luck on your journey!!  Thank you for your kind words!

 

Karen 


 HW:  306   |   CW:  148.8|   GW:  149   Sleeved 5/30/13  Friend me on MFP: KJS1228

    

    
(deactivated member)
on 5/12/15 9:02 am

Wonderful post! congrats on 2 successful years! You look beautiful and clearly you feel beautiful, too. So very happy for you!

 

Gwen M.
on 5/12/15 12:08 pm
VSG on 03/13/14

Way to go!!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

robinreinhardt
on 5/12/15 12:32 pm

157 pounds! Amazing and you look so pretty in your black dress. Good for you for giving up carbs and working out so diligently. Thanks for the post you are an inspiration to us newbies.

Robin

lianna
on 5/12/15 3:29 pm - South, TX
VSG on 03/09/15 with

Well done!  You look fabulous, and I bet you feel fabulous too!

Lianna   lapband 2005, removed 2014.  VSG 3/9/15
 

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