Whatcha eating today VSGers...Friday!!
Thank goodness it's Friday! It's a busy day for me but my parents are coming into town this evening for a long weekend. I am very excited to see them but of course i am trying to get all the last minute things done before they get here.
B: Carbmaster chocolate milk pre-workout and protein shake post work out
B2: egg beater omelette w/ 1 tbsp protein powder and 1/4 c jalapeno cheese
L: Morningstar veggie burger
D: not sure yet. I have to pull something out of the freezer
S: TBD
E: boot camp this morning and walked 2.5 miles
W&V: on track
NEXT?
Today started out odd -- I woke up at 5 am unable to sleep, but exausted, so it's 10 and I've already had 2 meals...
b1 - chicken w/ brussel sprouts
b2 - checken w/ brussel sprouts
s - water water water
l - fit frappe @ airport or a salad
s - airplane peanuts
d - kielbasa, corn on the cob, salad (dinner w/ the parents)
s - wine ?!?
e - I should do this -- once I wrap up work, I'll do something before heading to the airport, depends on how much time I have.
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
TGIF!!! And a beautiful weekend here in Jersey
B; wasn't in the mood to eat, i just had fresh mozzarella
S greek yogurt
L left over taco meat with cheese and protein powder from last nights dinner portion i didn't finish, and more fresh mozzarella
S cottage cheese
D not sure; its 'Morristown bar scene night' not MY scene but maybe i will do a shake before hand so i don't go overboard.
S NONE!
E; walking in wedges around Morristown counts, right?
Vits oops been failing
Water; way amazingly on track
Glad it's Friday too! We have a busy weekend ahead of us with a music concert for my kiddos.
B: I mixed some leftover carne asada with a scrambled egg, cheese and half a jalapeno. It was pretty yummy.
L: I'm stuck at our shop, alone, and can't leave, so lunch is jerky.
D: I don't know yet. Perhaps more jerky because we have music concert rehearsal
E: I swam 1000 meters this morning!
W&V: on track
Have a great weekend everyone!!
Happy Friday, everyone.
This has been a tough week for me, and I'm looking forward to spending the weekend with my kids and grand-kids. They put things back in perspective!
Breakfast - chicken florentine
Lunch - enchilada casserole
Lunch2 - I'm not sure... maybe humus and crackers
dinner - buffalo chicken with wheat thins.
vitamins - on track
water - ok
exercise - I got back on the recumbent bike today for the first time since my plastics. It felt GOOD!
Have a great weekend everyone.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Ya for Friday!
B - String Cheese
S - None
L - 4 Oz hamburger patty w/ cheese and BBQ sauce.
S - Hot Chocolate
D - Ham, Mashed Potatoes, Corn
S - TBD
Water - could really do better. 64 Oz is just so hard for me.
Exercise - Walking today.
Height 5ft 2in / Highest Weight 277lbs / Surgery April 13, 2015 / Surgery Weight 270lbs / Current Weight 230lbs / Goal 130ibs
