Whatcha eating today VSGers...Monday!!
B: Decaf with 1/4 Premiere Vanilla Protein shake; Dannon Light and Fit Greek Vanilla with fresh raspberries/blackberries
L: Leftover ham and zucchini/mushroom sauté; baked cheese crisps
D: Shredded cilantro lime chicken with refried beans, cheese, and a dollop of sour cream
S: Quest bar to up protein to 80+
W: On track
V: Behind - forgot my Flinstones this AM!
E: Long walk while my girl scoots.
Today is kind of a crap shoot. Nasty sinus infection is messing with my head and taste buds:
B: ff Greek yogurt with sf jam and 1/8 c all bran buds
S: nope
L: Chicken salad from Costco
S: Smoked gouda cheese
D: leftover meat sauce with ff cottage cheese curds-delish!
E: 1 hr conditioning swim boot camp class-basically 60 minutes of swimming for my life without drowning
V: yep
W: Hopefully 3-4 litres, we'll see
This was a very very bad weekend for me. The food at the Saturday night party was a little too tempting. So back to a fresh start on Monday.
B: Premier Protein chocolate shake with a shot of Miralax
L: Costco cilantro lime shrimp with a couple bites of broccoli
S: Dannon Light & Fit Passion Fruit Greek yogurt - to die for!
D: Rotisserie chicken breast with green beans
W: On track
V: On schedule
E: Missed my 30 minute walk at lunch, so 2-3 miles later tonight
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"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220