Frisco- Throwback Thursday- Basic Stir Fry !!!
I've been caring for my mom the last few days after a brief hospital stay.
Cooking her meals has been a trip for both me and her since she is the cook and I'm not known for my cooking skilz because I only took up cooking after VSG..... and she likes my cooking !!!!
Tonight I will be making her a basic stir fry similar to the pic...... over rice.
Tomorrow night is a grilled pork chop and zucchini with penne pasta.
I eat the protein and veg and she gets the full carb inclusive meal.
frisco
***This is a tip for those of you who cook for others and need stay on your program.
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
That's ground beef.... tonight is flank steak.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
on 4/30/15 11:45 am
I have been craving a good stir fry! Heading to your site for the recipe. Thank you for sharing!