ONEderland!!!! (started at 358 lbs)
You are doing such a great job and you'll be at goal before you know it :) 
So happy and simply thrilled for you and by your success. You have much to celebrate and of which to be proud. It takes WORK to lose 160 pounds - no way WLS would do that for you.
Congratulations! What a wonderful role model you are for the people starting this journey and even for those of us who came before! Keep it up. Again, so very happy for you!
on 4/29/15 9:22 am - AZ
So happy and simply thrilled for you and by your success. You have much to celebrate and of which to be proud. It takes WORK to lose 160 pounds - no way WLS would do that for you.
Congratulations! What a wonderful role model you are for the people starting this journey and even for those of us who came before! Keep it up. Again, so very happy for you!
Thank you so much! that really means a lot to me : )
Congrats on onederland !!!!
Tighten it up and get that last 49 !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
on 4/29/15 9:24 am - AZ
Congrats on onederland !!!!
Tighten it up and get that last 49 !!!!
frisco
Will do Frisco!!! : )
Wonderful news! Our starting weights are similar....you are my role model!
~Shel
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
on 4/29/15 9:24 am - AZ
Wonderful news! Our starting weights are similar....you are my role model!
~Shel
awww thank you! and you are doing GREAT as well, keep it up!!
