SV-200lbs gone!
VSG on 03/16/15
So Great !!!!!
Keep the path and keep it tight !!!!
Don't fall into the trap on increasing calories.... Not good....your body is running way more efficient now and needs fewer calories to function.
Great work!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle