Well done, Josh!
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
Thank you Tracy!!! :)
Highest Weight = 321lb, Start Weight = 302lb, CW (as of 05/03/15) = 192lb, Total Loss (since SW) = 110lbs
*Follow my journey:*
http://vsgjosh.blogspot.com/
https://www.youtube.com/channel/UCjmVwwSwz1B8d4EBCfWG3ww