Protein bar

Goose Bump
on 4/26/15 1:21 am

I love quest bars for the fiber and the taste. BUT Ive enjoyed making my own too. That way I know whats inside them and how many calories i put into them. Pinterest has a lot of recipes if your unsure how to make your own.  

VSG on 6/25/14  HW:360 GW:170  33yo 5'8''

  

    

        
Kiwideb
on 4/26/15 1:48 pm
VSG on 01/19/15

I just don't get quest bars. I've tried them and can only make it through half before I can't take the chalky, mouthful of dry protein mix taste/feeling.

trinoc
on 4/26/15 9:25 pm - TN
VSG on 01/14/14

I love Quest bars and find them pretty essential to my fiber intake because I don't like drinking fiber drinks and can only eat so much in the way of veggies and am still not able to moderate carbs - even the good whole grain variety.  So I have one a day, typically.  Sometimes none.  Never more than one.  Before I did this, I struggled w/ constipation. 

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
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