2 months 7 days post surgery update....
I haven't posted much, mostly lurking reading others posts, here's my update:
January 2015 starting weight 341
Weight on Feb 10th day of surgery 324 (down 17)
Today's weight 278 (down 63 from January, down 46 since surgery)
I'm losing weight much slower but it seems or correspond to my pooping. If I poop I lose weight the next day, other days I may be down less than a pound or none at all.
I run 3 miles every other day, usually walk on the non-run days. Needs to do more core and light weight workouts on non-run days.
My Dr says I will lse another 30 lbs no problem, wi**** would come off faster than it has been, but will be glad when its gone. Dr says I will have to work for the last 10-15 lbs.
Hope you are all having a great day.
Jack
VSG on 03/16/15