Whatcha Eating Today VSGers - Thursday
Day 3 of reduced carbs
B: Unjury Chocolate splendor 1/2 cup milk, 1/2 cup water
L; Beef stew with carrots. strawberries
S: Dannon Light and Fit.
D: Either Leftover Roast beef with butternut squash or tuna salad with chedder and butternut squash.
V; Behind and will not be able to catch up but I will do the best I can.
W: On track
E: on track
Preop Diet 10/4/14; Sleeve: 10/13/14
I'll play but mine is pretty boring (just started full liquids yesterday)
B: thin Cream of Wheat made with Vanilla Premier Protein shake for the liquid
B2: drank rest of shake
L: Nostimo yogurt with 1 pkt. Truvia
S: Syntrax Nectar lemon Tea
D: Homemade cream of mushroom soup with added protein powder
S: sugar free vanilla pudding
V: on track
W: doing good
E: 45 minutes on the treadmill
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
