Protein protien protien
Syntrax Nectar comes in lots of fruit-based flavors that you can mix with water, 0 calorie drinks such as Vitamin Water Zero, etc. I believe that GNC carries them. I know at my Vitamin Shoppe you can buy individual packets to test as samples before committing to a larger purchase. The numbers on Syntrax Nectar are excellent, too, in terms of calories, carbs, and protein.
I use unflavored Isopure from GNC. I have heard great things about Syntrax though but have not tried yet. Isopure also has these clear drinks too at GNC. I haven't tried those though.
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
Everyone has such different tastes in protein and immediately after surgery your taste buds may change as well. I would recommend buying from GNC as they will allow you to return protein powder that has already been opened if you don't like it. A lot of people like the Premier RTDs and Syntrax flavors. You may want to give those a try.