Need Ideas Please-I do not eat meat of any kind.

Gwen M.
on 4/13/15 12:36 am
VSG on 03/13/14

Beans, tofu (which is beans), yogurt, cottage cheese.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Scott S.
on 4/13/15 2:23 am - TX

Quinoa for sure.

VSG: 8/8/13 

        

Most Active
×