Three years... and First (completed) Bike Race
Three years ago this month I started my pre-op diet....
Saturday I completed my first Ultra Cycling Race - a 12 Hour "Time Trial" outside of Houston. We had 3 separate, drenching rain storms, but all went well (almost) and I logged 221 miles - then on my last lap (Laps are 21.3 miles in this particular race) I shredded a tire and the 12 hours was nearly up, so there wasn't enough time to complete another lap after fixing it.
All in all, a good outing for my first complete race (my first attempt ended with a crash and a separated shoulder + broken collarbone last fall). I believe I finished (a distant) second to the winner who set a new course record. Of course he was 20 years younger than me, so no hard feelings :)
It was a painful but wonderful day. Made possible by my VSG...
Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
I get one day off (today) then back to training - next 12 hr Time Trial is in Ohio in 3 weeks!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
What an inspiring story!! Thanks so much for posting! I used to LOVE to bike (although never in time trials!) Your post reminds me that is possible and within reach if I just stick with the program.
~Michelle
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
The most important thing I learned on the journey was to start easy, but add a little each week. Post-surgery (once I was cleared for exercise) I could barely go a mile... but I chose cycling because I remembered practically living on my bike in the summer - with all my friends. So I associated with happy memories - not "exercise".
I just added a little more each week - when I got to where I could ride 15-20 miles I started to plan for a big challenge, and I chose doing a "century" or 100-mile ride. I didn't want to just survive it - I wanted to enjoy it. So I started going to cycling group-classes during the winter and signed on with a coach. About a year post-surgery I did my first century, and now I average close to one per month- but it took that year of pretty consistent training to get to the point where I was comfortable to go for the big challenge!
And at 57 I still love riding with all my (new) friends!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Way to go Jubs !!!!
Your a machine !!! Great accomplishment !!!
I am just now getting my peddling back on after several months of winter/other business stuff.... I was surprised that I really miss it and am eager to get back to a regular program.
I have two other frames now that I am building up to urban hot-rods.
I'm in Austin right now, MotoGP just raced here.
Congrats and thanks for the inspiration !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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