From challenges you can make value. Out of the difficulties you can make progress.

MayPenGirl
on 4/7/15 10:11 pm - Atlanta, GA
VSG on 04/03/13

You don’t have to be mad that you’re not happy. You can be happy that you’re not mad.

You don’t have to make excuses to avoid taking action. You can step up, take action, and enjoy living with no excuses or regrets.

Life never has to get you down. You always have what it takes to turn things around.

From challenges you can make value. Out of the difficulties you can make progress.

You can choose to see the best possibilities. And the moment you see them, you can begin moving toward them.

There’s never any need to move in a negative direction. Because it’s always your option to turn things around.

— Ralph Marston

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

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