Whatcha Eating Today VSGers? -- Saturday

Yay Saturday!  I went to Old Navy today to buy a pair of shorts.  Size 12!!  Pretty awesome.  I bought a pair of 10s as well.  Hopefully summer will last long enough to get to wear them, eh?  

1: frankenshake
2: leftover gyro innards
3: zatinya for my very belated birthday dinner.  I have a very glamorous dress and I can't wait to wear it.  

liquid and vites: on track
exercise: 15 minutes yoga (morning stretches for back pain)

How about you?

I am not a VSGr. I figured I would share anyway. Awesome on the size 12s it feel so good. Post pictures of you in your dress. 

B:Ham wit some cottage cheese

L:Taco salad with chicken

D: Filet mignon and some broccoli. Both of my kids wanted a home cooked meal. It feel so good to have them both home.

S:Cheese stick and a yogurt at some point in the day if I need it. 

Vitamins are on track. Exercise was shopping with my daughter parking far out in the parking lots. I also did the stairs up and down a few times. 

I hope you have a great day. 

Welcome to the VSG party! Your menu looks yummy to me. 

Happy Saturday! My menu is a little weird today because I did a 10K this morning which meant I had to be up really early and make some changes with what I ate/drank and when.

B: Protein Shake, Lite Starbucks Vanilla Frap, 1/2 egg mcmuffin innards (this was spread out over multiple hours)

L: 2 oz shredded buffalo chicken wrapped a low carb mission tortilla & pickle slices

D: same as lunch

S: Beef Jerky

W&V: On Track

E: Walked 10K this morning. Woo Hoo! This was one of the goals I set for myself pre-surgery. I'm pretty excited that I did it today. 

Where are the post-race bananas?!

Since surgery bananas don't seem to agree with me. I can tell the difference too! I'm trying to stay pretty mobile this afternoon to avoid cramping and I foresee some time in the hot tub this evening. Some days I miss Aleve more than others :)

Aw, what a bummer that bananas don't agree with you.  I miss Aleve too :P

breakfast: steak & a duck egg with harissa sauce

lunch: on the road, had some beef jerky and a small apple

dinner: scallops and artichoke hearts

snacks: protein shake, half a pear, almonds, roast seaweed

Breakfast - meatballs and parmesan cheese

Lunh1 -enchilada casserole

lunch2 - buffalo chicken casserole  with wheat thins

dinner - chicken in spicy peanut sauce and cauliflower in cheese sauce

vitamins - on hold due to upcoming plastic surgery

water - ok

exercise - I'm back on track with the recumbent bike.  I got off this week due to an effort to do interval training.  I found the interval training so unpleasant that I stopped exercising altogether!  I didn't intend to.  It was subconscious.  I am back on track now back to my old routine. 

Second day on full liquids.

B - 8oz fairlife 2% milk and a scoop of About Time Chocolate protein powder

L - 3oz cottage cheese

D - 3oz ricotta topped with 1tbsp pureed stewed tomatoes and 1tbsp fresh mozzarella

W - 64oz done, working on reaching 80oz by tonight

V - multi and b12 done, not starting calcium until next week since all I have are bariatric softchews.

E - walked as much as I could this morning at a dog event, and scrubbed the bathroom when I got home.