Finished my 10K!

GooseGirl
on 4/4/15 6:24 am
VSG on 10/30/14 with

I am very happy to report that I finished my first 10K this morning. I walked the entire thing (can't run due to numerous joint issues). It took me 1 hour 46 minutes to walk it. I am so excited that I met this goal and can't wait to do the next one and I will eventually work up to completing the half marathon. 

 

    

    

Gwen M.
on 4/4/15 6:31 am
VSG on 03/13/14

WOW, that's awesome!!  The 10k I'm planning to do has a 90 minute limit and you'd almost be able to do that walking!  That's amazing :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GooseGirl
on 4/4/15 7:23 am
VSG on 10/30/14 with

Thanks, Gwen. Being able to sustain a 4 or 4.5 mph pace is is my goal for the half marathon at the end of the year. Luckily I have lots of time to get there. 

 

    

    

Gwen M.
on 4/10/15 2:21 am
VSG on 03/13/14

Very impressive :D  You'll get there!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kathy S.
on 4/4/15 8:39 am - InTheBurbs, XX
RNY on 08/29/04 with

WAY   TO   GO!!!!!!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Char1Char
on 4/5/15 1:13 am

CONGRATULATIONS! Working my way to your accomplishment!!

You just gave me my push for today. Thanks!

Tracy D.
on 4/6/15 1:02 am - Papillion, NE
VSG on 05/24/13

Way to go!   And that time is pretty darn respectable -- you were walking at a very fast clip.

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

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