UPDATE!!! TIPS/ADVICE FROM A 7 YEAR SLEEVE VETERAN!!
PSwoman, YES! It is a life long committment. What helped you most in getting you back on track to losing???
You know I started going to a weight loss support group. I am one who needs the accountability. I also know that I can not eat carbs on a daily basis; I can not eat regular foods i.e. I found a pasta made from soy which is fantastic, this is the only sort of carb food that I eat besides veggies. Sugar also is a big NO!! I am unique amongst my peers and will always be so; except here, we are all the same and understand what it takes!!
Thanks so much for the update. I should be having my surgery on May 5th. It is good to know if I work my tool... it will keep working for me. It's sounds like you are doing great! Keep it up!
Happy to have checked in and saw this post!!! If anyone can do it you can!!! I'm cutting out crap/carbs too! I'm looking into getting a cortisone shot in my shoulder, it's been killing me! And I want to exercise! I'll be with you on this journey as always!
Hugs and Loves
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
Awesome! Thank you for sharing. I'm 5 years or and can totally relate!
(Lost slowly and painfully from 355 to 275 from 2007-2009, then started gaining again before scheduling surgery! Best thing I ever did! :D)