Whatcha eating today VSGers...Friday!!
It was! I'm looking forward to more classes this coming week. And I managed to take a random BodyCombat class at my parents' gym 3 days ago, which was nice :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Spill it. What are pizza bites?? :)
B: Dannon Light & Fit Yogurt
S: String Cheese & Cashews
L: Edamame & Shrimp
D: Feta Cheese and Chick Peas & Perch
S: Probably Diet Swiss Miss with skim milk
E - my exciting Friday night social life...........treadmill and yoga video. lol
W & Vits - Done
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
Hey Blue! How was your Dr. appt?
The Pizza egg bites are crustless quiches and are from EggFace's Blog. She has a bunch of different flavors. I actually kinda modified these based on what I had in the fridge but they are pretty yummy.
Thanks for sharing the recipe!!
I don't have to see the surgeon again, just continue at the weight losss center. He was super pleased with my progress thus far! I hugged him and thanked him for this awesome tool!!
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
