Whatcha Eating Today VSGers??? Wednesday!
Happy Hump Day :)
What's on the menu today?
B - chike
S - coffee, fage
L - chicken cordon blue casserole
S - yogurt w/ berries
D - steak & potatoes
S - turkey burger w/ veg (weird I know)
E - something light
W - a bit behind
V - at lunch
Next!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
B: steel cut oats
S: ate my animal crackers already : /
L: lentil soup/100 calorie yogurt
D: leftover meatballs and maybe small (very small) portion of spaghetti
S: no sugar added fudgesicle
E: trying to find someone to walk with me...might have to go shopping at lunch ;)
W: good
V: Not yet
VSG on 04/28/2014
B - Boiled egg and 1 turkey sausage link
S - Atkins Protein shake
L - 2oz grilled chicken and green beans
S - 1 oz cheddar cheese
D - 2 oz of TJ Cilantro Lime chicken burger and some type of veggie
E - getting my hair cut tonight so hopefully can do my 2 mile walk after
W - on track
V - on track
Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6
Lately all I want to do is CRUNCH!! Today I gave in with breakfast!!
B: Special K with protein + skim milk
S: Carrots & Hummus
L: Roast Beef & Swiss Cheese
D: Splitting a Burrito Bowl with my Mom from Chipolte
S: Sugar Free Popsicle
Busy night prepping for vacay, but should be able to get the treadmill in.
Water & Vits on track
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
So the cool thing about being here is that my parents belong to this insane gym and they bought me a month guest pass. I swear there are 4 classes to choose from every hour of the day. As well as 4 pools and a slew of all the regular equipment you'd expect a huge gym to have. I swear, if I lived here I'd be taking classes at least 4 hours a day. (Which is what I'd need to do to make the price tag worth it. Thankfully my pass was only $30 for 30 days and I already feel like I've gotten their money's worth.) Just in the last week I've gotten to try THREE new classes as well as a pilates mat class! And tonight I'm trying another new class! This is, seriously, the highlight of my life right now, so give me a break ;)
Anyway...
1: frankenshake
2: quiche, yogurt (my stomach is all f'd up, so I figure the cultures would do it some good)
3: maybe more quiche - my parents will eat at the gym cafe (wtf) but I might just wait to eat until I get back to the house
liquids and vites: on track
exercise: 60 min bodyflow class (tai chi, yoga, and pilates all smooshed together with music), 60 min Nia dance fitness class (whatever the heck that is)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B: Premier Protein chocolate shake with a scoop of Miralax
L: Corned beef with two small fingerling potatoes
S: Dannon Fit & Light Strawberry Cheesecake Greek yogurt
D: Spinach and Feta chicken sausage with Brussels sprouts
S: Blueberries
W: On schedule
V: On schedule
E: My knee is aching after walking on Monday. Bought a brace and will test it out for a small trek. Plus recumbent bike.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Breakfast - salmon
Lunch - buffalo chicken and wheat thins
Lunch2 - chicken and broccoli with cheddar cheese
dinner - more buffalo chicken and wheat thins (yum)
water - good
vitamins - good
exercise - good ole recumbent bike - soon
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
