Whatcha Eating Today VSGers??? Tuesday!

I'm taking some time off work next week which means this week is insanely busy trying to get everything ready for me to be out of the office. 

B: Protein Shake

B2: 2 Ham, Onion, Cheese mini bites

L: 2 oz roast beef and 1 oz smoked gouda cheese. Didn't have room to fit in any veggies. 

D: Peachy Pork Picante

S: Protein Shake

W&V: a little behind on this

E: going to walk later this evening - weather is great here today and I'm really looking forward to it. 

My partner, who believes in me unconditionally, believes I can run a 10k with a 90 minute course limit at the end of October.  So I bought a Garmin Vivoactive today so that I can actually see my pace while I'm running.  I've been putting off getting a GPS running watch, but now I have one.  Yay rah.  

I'm still in PA with my parents.  This is a short week here, though.  So yay again.  

1: frankenshake
2: leftover quiche, cheese rollup
3: meatloaf, green beans, a few pieces of pineapple

liquid and vites: on track
exercise: 45 minutes fitness class (balance and motion)

That's a great goal, Gwen! I'm excited to hear your progress over the next few months. 

I'm only 5 days post-op so all I had was veggie broth, premier strawberry and cream and vanilla protein drinks.  Boring can't wait to get to pureed stage.

I was out all day yesterday, working and teaching, but here's what I ate

Breakfast -chicken and broccoli with cheddar cheese

Lunch - pulled pork

Lunch2 - salmon

Dinner - ginger beef stir fry - yum

vitamins - good

water - not great

exercise - weight training