Weight loss has slowed down (but that's okay)

thallnc
on 3/28/15 10:59 pm - NC
VSG on 02/18/15

I'm 5 1/2 weeks post op and my weight loss has slowed way down. I've only lost 3.2 lbs in the last 3 weeks. Even though it is so frustrating I know it's still a loss. I started full exercise this past week and worked out 5 of the last 7 days. In the past this is the point that I would have given up and gone back to my old habits. BUT NOT THIS TIME!!! This is the best I have felt in a really long time. I know I need to give my body time to adjust to this drastic change. I will keep moving forward and looking forward to my future!!! 

Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6

GoBlueGirl1998
on 3/28/15 11:01 pm - MI

It all adds up!! I'm five months out and I look at how much in total I've lost!! Wow!! You're doing awesome and good luck with your workouts!

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

thallnc
on 3/30/15 1:12 am - NC
VSG on 02/18/15

Thank you so much for the kind words.

Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6

Gwen M.
on 3/29/15 4:02 am
VSG on 03/13/14

Great attitude :D  That's the one that will get you through all the stalls and slow downs you're likely to experience in this process.   You totally got this!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

thallnc
on 3/30/15 1:12 am - NC
VSG on 02/18/15

Thank you so much for the kind words.

Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6

Jennifer G.
on 3/29/15 9:51 am

I'm four weeks out and I noticed it as well. But I tell myself all the time a lost a a lost its one step closer to goal. And at least it's down and not a gain. Continue to stay positive and push on. Wtg with all your weight lost already.

Gastro sleeve 11/20/2014, Starting weight 299, Current weight 230.5 ,Goal weight 190 or less.   

    
thallnc
on 3/30/15 1:13 am - NC
VSG on 02/18/15

Thank you for the kind words and good luck to you!!!

Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6

Jennifer G.
on 3/31/15 9:33 am

You're welcome 

Gastro sleeve 11/20/2014, Starting weight 299, Current weight 230.5 ,Goal weight 190 or less.   

    
SKmammabear
on 3/31/15 9:45 am

Like someone else said...  a loss is a loss.  I, for one, compare my loss to those who have lost tons of weight each month and last month was so disappointed in myself for "only" losing 12 pounds.  (I had my DS on New Year's Eve)  My provider told me I was doing awesome!  If you really think about it, healthy weight loss is usually 1-2 pounds a week which equals about 8 pounds for a month.  By losing "only" 12 pounds I'm still above that 8 pounds.  Is it the 20-30 you hear and read about?  No, but we aren't in a race to see how fast we can los it, we are in it for the rest of our lives!  Since I put myself on the pre-surgery diet at the end of Sept, I have hit my 80 pound loss as of today.  Yes, I still have a long way to go, but it's coming off!!  You CAN do it!! 

Shellster
on 3/31/15 9:59 am

Awsome! I am scheduled for surgery 4/20 and you made a valid point. Thanks so much, you are an inspiration. 

    
Most Active
×