PAT and Pre Op done!
Today was my last appointment before surgery! I start my Pre Op diet April 4th and have my surgery on the 21st. My Pre Op diet is 3 protein shakes, 2 (300-350 cal.) Meals, and two cups of veggies a day. Totally doable! My Birthday is July 22 and my goal is to be down 40 lbs, so excited!
Congratulations on your surgery date!
Here are some links to information you may find helpful:
http://www.obesityhelp.com/articles/photographing-your-weigh t-loss-surgery-journey/
http://www.obesityhelp.com/articles/weight-loss-surgery-hosp tial-stay-what-to-pack/
http://www.obesityhelp.com/articles/four-on-the-floor-self-c are-after-weight-loss-surgery/
We can't wait to hear from you post-op!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Went through my Last Doc Appointment today too!. Diet starts next week, similar plan. VSG scheduled for the 27th of April . Excited for me and you.
Male 55, Initial weight 388#, and 6'1" / surgery weight 360#/Current Weight is 296#
just follow you surgeon instructions and all will go great
that is a pretty easy pre op diet
40 lb should be doable , but if you don't make it don't worry these things can't be planed the weight will come off it is a marathon not a sprint
Yes I thought my pre op diet was pretty good. My doc didn't give me any goals but I thought I would! But I will try and not be discourged if I don't meet it!
Thanks