ONE WEEK SURGIVERSARY--AND I HAVE SURVIVED!!!
OMG..best thinned oatmeal I have EVER had!!! Graduated today off the clear liquids. Yay.. Now perhaps can start figuring out stuff without the Splenda in it. Oh BTW you CAN chew thinned oatmeal. Not trying to be too silly but sooo happy and feeling good. Now need to find the feeling of a different kind of full instead of stuffed. Has been good so far, no foamies and very little nausea. Just wanted to check in.. Pam
Oatmeal, while tasty, seems like a poor post-op choice. You really should be sticking to protein rich foods at this point!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Some plans also suggest mashed potatoes.. just because we can eat carb heavy foods, doesn't mean we should!
My pureed diet was amazing. I was especially fond of chicken curry. YUM!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Adding protein to a high carb food doesn't really make it a good option, in my opinion. I'd rather stick to high protein foods that are low in carbs to begin with.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)