Instead of wallowing in my misery, I just made some changes. - Stephanie Mills

MayPenGirl
on 3/16/15 11:42 pm - Atlanta, GA
VSG on 04/03/13

You can do something the same way for so long that you begin to do it without thinking.  When you are not thinking about what you are doing, you may not recognize its harmful effects.  Very often, the habit of doing a certain thing in a certain way robs you of new experiences.  In order to learn to grow and be happy, you must always seek the new.  Take a new route to work today.  Eat lunch in a new environment.  Speak to someone before they speak to you, or let them speak first.  Try the radio instead of television.  Bathe in the morning instead of at night.  Be conscious of what you do, how you do it and be open to new experiences.

 Today I am willing to do it differently. – Iyanla Vanzant

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

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