Whatcha Eating Today VSGers??? Tuesday!

jacreasy
on 3/17/15 5:13 am
VSG on 04/23/12

Coffee 34 oz w 2 creamers

B- About time protein pancakes, 2 scrambled eggs & cheese

S- Veggie sushi w/ sweet peanut chili sauce (4 pc)

L- Apple Sag, Acorn squash

S- Protein Shake, Maybe Greek Yogurt

 

W- Always need more

E- Heavy workout at gym 2-hrs

V- None Ever :(

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

rumpole6
on 3/17/15 6:12 am

B: Kashi Go Lean Crisp, 1%

L: Deli corned beef, swiss, saurkraut. wheatberry salad

S: dannon Light and Fit Yogurt.

D: Meatloaf, butternut squash.

E: daily activity

V: On track

W: on track

 

 Preop Diet 10/4/14; Sleeve: 10/13/14

    

GoBlueGirl1998
on 3/17/15 8:18 am - MI

Sunny & gorgeous here today!

B: Ham & Egg

S: Mixed Nuts

L: Antipasto Salad

D: Corn Beef & Cabbage

S: Diet Swiss Miss + Skim Mik

Water & Vitamins - Done

Exercise - Yoga video

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

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