I made the switch and wowsers lol

gwen41539
on 3/13/15 9:53 pm - kimper, KY

I went for my monthly post op visit and the only  thing I  really done differently  this month was switched from splenda to stevia do I like it? Not as much lol am I adjusting? yes and the 8lbs lost is awesome I can tell a.difference in my cravings for sweets if you haven't already kick splenda to the curb lol ....at least set.it on a.shelf and try stevia for a month it's worth a shot...I have 2 more months of pre op then I will be on the big girls losers bench :) 


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

happyteacher
on 3/14/15 12:17 am

Now that I think about it, I have to agree. I am a voracious splenda fan, but bought stevia packets for work. I am going to switch at home too... once I finish the ginormous costco sized splenda that I have :)

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

LeapSecond
on 3/14/15 1:46 am - AR

I am a former splenda bulk buyer and made the switch too.  I've found that not all stevia is created equal.  I have tried powder, liquid and in different brands.  The winner so far, liquid by NOW. 

HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)

happyteacher
on 3/14/15 3:07 am

Thanks for the post on that- I am off to search for that brand now!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

gwen41539
on 3/14/15 6:55 am - kimper, KY

What brand liquid.do you prefer I'll.try that next lol 


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

LeapSecond
on 3/24/15 9:37 am - AR

Sorry I didn't see your post, I use NOW brand stevia.  I get it from amazon.

HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)

NYMom222
on 3/14/15 8:48 am
RNY on 07/23/14

I agree liquid stevia is better. The skinny girl brand is good - I've bought it in Target and Shoprite. Anything in the skinny girl brand is made with Stevia. I also bought the nunaturals brand from Amazon, It is fine, but I don't think it is worth the price. There is also a powdered mix in packets that is a mix of stevia and monkfruit. I really liked it, bought it at a discount store. It is made by the maker of Equal. Equal naturals is the brand I guess. Problem is when I have seen it anywhere else it is expensive.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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lauries03
on 3/24/15 10:39 pm
VSG on 03/03/15

I've never tried stevia. Does it have an aftertaste? That has always been my draw to splenda. The lack of an aftertaste.




 

    

Laura in Texas
on 3/24/15 11:04 pm

Splenda had the same effect on me, too. Maintenance is a breeze since I switched to Stevia. I got used to it and love it now. On a rare occasion I have Splenda (when I have coffee and there is no Stevia) and it tastes weird to me now.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

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