1 month post op - what to eat

DenMaz
on 3/11/15 8:27 am

One month post op and i'm down 40 pounds. I've had grilled chicken, fish, turkey sandwhich's seems like i'm running out of things to eat. Anybody have any suggestions on what to try or have at this point?

Sparklekitty, Science-Loving Derby Hag
on 3/11/15 8:52 am
RNY on 08/05/19

Some things I eat a lot of:

  • frozen meatballs
  • chicken sausage
  • turkey hot dogs (no bun)
  • beef jerky
  • pot roast (sometimes the precooked stuff)
  • pork loin
  • pulled pork or BBQ beef
  • baked fish (frozen and pre-seasoned)
  • tuna salad
  • egg salad or deviled eggs
  • bacon

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

GeekMonster, Insolent Hag
on 3/11/15 9:21 am - CA
VSG on 12/19/13

Check out Eggface's blog for food ideas.  I loved the crustless quiches when I could start eating solid foods.

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Gwen M.
on 3/11/15 10:59 am
VSG on 03/13/14

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Hislady
on 3/12/15 10:40 am - Vancouver, WA

Gwen those amazing, I spent all afternoon looking thru the yummy recipes. Thanks for sharing!!!

Gwen M.
on 3/17/15 9:33 am
VSG on 03/13/14

You're welcome!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Queen_Q89
on 3/11/15 11:00 am - FL
VSG on 02/19/15

Congrats. I'll be 1 month post op on the 19th and I can barely swallow pureed foods. Congrats on your progress!

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