Meals at work

Kathy8429
on 3/6/15 1:41 am

im interviewing for a job, thinking of trying to go back to work after several years. 

What do you all take to work to eat?  I usually eat 6 times a day because of blood sugar issues. I need snack ideas and lunch ideas. I did notice they have a small refrigerator in the office but I won't always be in the office. Help!!!!!

thanks for any suggestions 

kathy

iloveravens
on 3/6/15 1:53 am
RNY on 08/13/14

Beef jerky, Quest bars, yogurt, cheese sticks, roasted edamame, tuna packs.  My work has a cafeteria with an awesome salad bar so I typically have a small salad with some type of protein on top (salmon, turkey, tuna) for lunch.  I also bring a gallon of water and make my own Crystal Light to sip throughout the day.  Good luck!  xoxo

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

wyo_sarah
on 3/6/15 2:01 am

I usually take a little thing of leftovers and just warm it up.  But, I also have jerky, cheese, P3 packs (they are from Oscar Meyer, I think, and have a lunch meat, cheese and some nuts).  I love mozzarella, prosciutto and basil rolls.  I found it by the specialty cheeses at the grocery store.  3 oz, 20 grams of protein.  I usually eat it with 5-8 Wheat Thins.

Good luck on your interview!

Kinde
on 3/6/15 3:25 am

I use the P3 packs they have nuts, meat, and cheese, they are a life-saver as a snack with 14 grams of protein.  You can find them by the lunchables. I drive a lot through the day running errands so I invested in a very small ice cooler to keep my snacks and lunch cool.  I do a lot of roast beef/ham/turkey and cheese roll ups.  Hope this helps!

        
Modest_Phoenix
on 3/6/15 3:51 am

If you are on the road for work you might want to invest in a personal size cooler and ice packs to help keep snacks fresh in the car.  I don't trust co-workers not to steal food from the fridge so I have always carried a lunch box with an ice pack and kept it at my desk.  That way I knew my lunch was available when I had my lunch break. 

Highest weight 208 in 2008 ** VSG 11/27/15 weight 193 ** Current weight 128 ** Goal weight range 100 -110 ** Height - 4'11" ** Age - 49

 
  

Tracy D.
on 3/6/15 5:08 am - Papillion, NE
VSG on 05/24/13

I eat 6 times a day too because of blood sugar issues.  I'll repeat what other people have said:  beef jerky, almonds, string cheese, yogurt, protein bars for snacks.  Lunch, especially early out, were packets of tuna or canned chicken mixed with a bit of mayo, salad shrimp mixed with a bit of ****tail sauce and leftovers from the night before (because there are ALWAYS leftovers!). 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Kathy8429
on 3/6/15 5:15 am

Thank you all so much!!! Now let's hope I get the job

Luvmygs
on 3/6/15 5:31 am
VSG on 12/04/14

I usually bring dinner left overs but I always keep a supply of almonds, cheese, yogurt, tuna, peaches, puddings and Quest Bars. But these are strictly for emergencies. I usually have a protein shake for my 10AM snack. I have a small little blender here at work. You need to purchase an insulated lunch bag. They work great to keep food cold. I always add an ice pack for extra coolness!

 
  

    

Valerie G.
on 3/6/15 7:56 am - Northwest Mountains, GA

Just bring a soft lunch cooler with an ice pack for things like cheese, yogurt, hb eggs, etc.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

NateH
on 3/6/15 10:17 am
VSG on 09/26/14

I take a lunch bag with ice packs everyday. I always take 1oz beef jerky, 8 almonds, a bottle of water and a Crystal Light packet. In addition, my normal water bottle and my lunch which is usually left overs, roast beef, etc. 

HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016

    

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