Im so frustrated! What am i doing wrong?!!!
We're almost identical in weight loss! I was at 137 for about 3 weeks and just when I thought that's where I would probably stay I started to lose again, 5 pounds in the last week and a half. I've done nothing different, just started losing again. I'm hoping it keeps up until I reach goal. It seems a lot harder to be patient now than when I had 80 pounds to lose!
Day to day fluctuations are a punk. Try using TrendWeight or only weighing yourself weekly.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Oh my gosh - at this weight you absolutely CANNOT stress out about the scale fluctuating a few pounds up and down. It will do that constantly and for a dozen different reasons. Not sure what your "goal range" is but you just have to keep walking the right path and know that you'll get there. But please understand it's going to be a helluva lot slower progress than you're used to.
Patience, grasshopper :-)