Whatcha Eating Today VSGers??? Tuesday!

Happy Hump Day :)  

My meals are kind of out of whack today -- dinner was for breakfast, breakfast for lunch and lunch for dinner.  But it is all working out.

B - turkey burger w/ veg

S - fage

L - chike

S - ricotta bake thingy

D - spicy chicken quinoa stir fry

S - orange & string cheese

E - circuit -- maybe yoga later

W - on track

V - need to get this in

Next!

Thank you Stacy for your daily post

B egg sandwich only half

l egg and 1 turkey beacon

d grilled chicken 3.5 oz 2 bites of veggies 

exc dance video

v good

water behind

B:  steel cut oats 

L:  1/2 english muffin with slices of turkey/light lacy cheese and roasted red peppers 

S:  animal crackers

D:  homemade chicken soup and chicken

E:  Going to zumba!  Also walked around work building 3 x with a coworker

V:  yes!

W:  I think so

Isn't this Tuesday? ;) 

B: Strawberry Premier Protein
L: Chicken w/bacon and avocado
S: 11 almonds
D: Steak

W: on track
V: in
E: 3 mile walk; exercise bike later

woops! I got ahead of myself. :)

My first thought was that I just *really* overslept today.  :)  

Today was a good day. :)

B: 2 Oscar Meyer turkey bacon slices and 1 Scrambled egg "muffin"

S1: 1/2 Cup of Friendship 1% Cottage Cheese

L: 3 slices of Turkey, 1 slice of turkey bacon and 1 thin slice of Jack Cheese in a Low Carb Tumaro's wrap (with 1 tbsp miracle whip and 1 tsp honey mustard)

-Ended up having 1/4 cup of homemade "salmon salad" instead for lunch.

S2: 5 grape tomatoes and 1/8 cup of ricotta cheese

D: BBQ seasoned chicken breast and most likely 1/4 cup of peas and carrots

S3: Baby Bel Mini Mozzarella Cheese

Fluids: On track

Vites: On track

Weird eating these days LOL

B- black beans mixed with 1 egg 1/2 whole wheat tortilla

L- 2 boiled egg whites with 1 yolk mixed with pat of light mayo and relish 1 babybel light cheese round

S- Sugar free protein fudge bar

And that's it so far 

I haven't felt as comfortable with my meal plan the last week or so. The doctors want me to increase my protein levels and I'm struggling a bit with that. I was fairly comfortable with my plan previous to that direction. It has to be done; I know that I will make it work and eventually this will feel normal too. 

B: Protein Shake

L: 2 fried eggs

S1: 1.5 oz cheese (we will see if I can get this all in)

D: 2 oz Peach Pork Picante

S2: Protein Shake

W - at goal, everything from now is bonus :)

V - on track

E - walked over lunch. I over did it a bit; I'm sure my physical therapist will let me know what he thinks about that :)