Whatcha eating today VSGers...Wednesday!!

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Buffalo chicken

S:  Dannon Fit & Light Boston Cream Pie Greek yogurt

D:  Steak chunks and green beans with garlic

S:  Blueberries

W:  On track

V:  On schedule

E:  Maybe recumbent bike.  I seem to have torqued my knee so walking is painful as of last night

b - chike

s - yogurt, coffee

l - buffalo chicken salad, grapes, cheese

s - carrot cake (eek!)

d - turkey, brussel sprouts, sweet potatoes

s - something

e - light yoga

w - check

v - check