Whatcha eating today VSGers...Sunday!!

11 grams of protein and 80 calories for 8 ounces! It's not bad at all! I probably drink it 4 or 5 times a week!

B: protein shake

s: none

l: part of a chipotle chicken bowl

s: dannon light and fit greek

d: chicken patty and cauliflower mash

w: on track

v: done

e: shoveled my driveway and my two neighbors. 

B: Protein Cheerios oats and honey (Half cup) and 1% milk (Quarter cup)

S1: Light mini Babybel cheese

L: 2.5 oz Barbecue seasoned boneless skinless chicken and 1 oz peas and carrots

S2: 12 oz Isopure Apple Melon Drink

D: 1/2 cup Home made Zucchini "spaghetti" with 1/4 cup spinach and cheese sauce with 4 mini meatless meatballs and 1 TBSP of Parmesan-Romano

S3: 1/2 cup 2% Fage Greek yogurt with 2 TBSP of sugar-free/calorie free Tate & Lyle vanilla syrup

Liquids: on track

Vites: On track