Queasy in the mornings

ipray
on 2/21/15 6:23 am
VSG on 11/06/14

I am 3-1/2 months out and I am queasy every morning for about 2 hours.  I usually have a protein shake then wait 1/2 hour and have 20 oz water with my powder vitamins mixed in.  I have also tried water first then wait 1/2 hour and have my shake. I still feel the same way.  It does go away, but I can't do anything during the time I am queasy. Are any of you experiencing this now or have you experienced this?  Does it go away? (Have been this way since surgery).  Thank you!

rocky513
on 2/21/15 8:05 am - WI

Try a warm drink first thing in the morning.  Ginger or peppermint tea would work or diet hot cocoa.  I drink two cups of decaf coffee.  For some reason the warm liquid is soothing to the stomach. Make sure you drink it slowly.  Drinking too fast can make you feel queasy.

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

ipray
on 2/21/15 9:51 am
VSG on 11/06/14

Good advice! I will try it tomorrow.  Thank you!

ipray
on 2/21/15 10:40 pm
VSG on 11/06/14

This morning I heated up my protein drink (do not have any decaf tea or coffee) and I am saving my vitamins and medications for later. So far so good.  Thanks again! 

GooseGirl
on 2/21/15 8:10 am
VSG on 10/30/14 with

Sometimes if I have not gotten enough fluids the day before (or stopped taking in fluids early in the evening) I notice i feel queasy in the morning. My body is happier with more than 64 oz of water.

 

    

    

ipray
on 2/21/15 9:52 am
VSG on 11/06/14

That could be it, as I have been drinking just 64 oz and quit early. I will try this as well.  Thank you very much!

hollykim
on 2/21/15 8:10 am - Nashville, TN
Revision on 03/18/15
On February 21, 2015 at 2:23 PM Pacific Time, ipray wrote:

I am 3-1/2 months out and I am queasy every morning for about 2 hours.  I usually have a protein shake then wait 1/2 hour and have 20 oz water with my powder vitamins mixed in.  I have also tried water first then wait 1/2 hour and have my shake. I still feel the same way.  It does go away, but I can't do anything during the time I am queasy. Are any of you experiencing this now or have you experienced this?  Does it go away? (Have been this way since surgery).  Thank you!

maybe the vitamins on an essentially empty stomach? Vitamins without food make me sick,

 


          

 

ipray
on 2/21/15 9:53 am
VSG on 11/06/14

I can switch when I have my vitamins to later in the day. Great advice from all. I am going to switch things up tomorrow. Thank you for responding!

coll26
on 2/21/15 10:50 am
VSG on 01/30/15

I have the same feeling for about an hour, green mint tea does the trick! Good luck, and I can never take vits on an empty stomach!

    

        
ipray
on 2/21/15 10:37 pm
VSG on 11/06/14

Thank you! I am going to try all of the advice I get to see what works best.  Green mint tea sounds so soothing!  

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